Stretch Straight and Tall
Scroll Down For Audio Lesson (companion to this video) And PDF Download
In this exercise we are working on stretching and lengthening the entire side of your body. When we stretch in this way it can elevate our mood and create a state of wellbeing and connectedness. ENJOY :)
I hope you find a state of flow, connection, and relaxation in this lesson.
Use the lesson to it's fullest extent! Watch the video, ride your horse while listening to the audio, and take your printout to the barn and take notes!
Audio Companion To Video
AUDIO- EXCITING NEW WAY to Learn and Apply. Listen On the Horse OR in the Car, Maximize Every Moment, A Virtual Lesson, A Coach in Your Ear.
Printout The PDF
Some of us learn best by reading and having a printout we can take to the barn and reference. If that is YOU the Here it is!! 😀
